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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (373g) Recipe makes 6 servings The following items or measurements are not included below: 1/4 teaspoon pepper |
||
| Calories 439 | ||
| Calories from Fat 161 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.9g | 27% | |
| Saturated Fat 6.8g | 34% | |
| Monounsaturated Fat 7.5g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 1.1g | ||
| Cholesterol 77mg | 25% | |
| Sodium 1070mg | 44% | |
| Potassium 914mg | 26% | |
| Total Carbohydrate 41.6g | 13% | |
| Dietary Fiber 3.8g | 15% | |
| Sugars 8.0g | ||
| Protein 27.9g | 55% | |
Try other Bemaw's Goulash recipes
From: *Parsley*
On Sep 17, 2008
Super easy and quick to make and only 1 pan to dirty! I did think it needed more seasonings, so I added garlic, basil and a little sugar. I noticed it was getting s little dry, so I added more water before it was done. Next time I would probably add an extra can of tomatoes. Thanx for a new easy meal!
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