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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (134g) Recipe makes 12 servings |
||
| Calories 274 | ||
| Calories from Fat 145 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.1g | 24% | |
| Saturated Fat 8.8g | 43% | |
| Monounsaturated Fat 4.4g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 132mg | 5% | |
| Potassium 167mg | 4% | |
| Total Carbohydrate 31.1g | 10% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 28.9g | ||
| Protein 4.0g | 8% | |
Pineapple Orange Salad
By: loof
Jun 26, 2008
This is an old recipe from my mom's recipe box - I'm not sure where it originated. This is a nice dish for potlucks - everyone loves it!
SERVES 12
Ingredients
- 1 (15 ounce) can crushed pineapple
- 1 (6 ounce) package orange Jell-O
- 2 cups buttermilk
- 1 cup flaked coconut
- 1 cup chopped pecans
- 1 (12 ounce) carton frozen whipped topping, thawed
Directions
1
Place pineapple (with juice) in a medium saucepan and bring to a boil.2
Remove from heat and add jello, stirring until dissolved.3
Stir in buttermilk, coconut and pecans. Cool.4
Fold in whipped topping. Place in a 13x9 serving dish and chill until ready to serve.
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- Course > Salads
- Main Ingredient > Fruit > Tropical > Pineapple
- Preparation > Time to Make > < 15 mins
- Dietary > Low in... > Low Sodium
Featured Reviews for This Recipe
From: Baby Kato
On Nov 14, 2008
This is a great salad loof. My dh was over the moon. He loved it and kept raving about how great it was. The salad was sweet, tart and tangy, thick, smooth, velvety and silky. I enjoyed the combo of coconut and buttermilk in this dish. I did leave out the nuts as dh is allergic and I made this for him. Thank you so much for sharing this flavorful treat.
From: Sydney Mike
On Jul 23, 2008
Loved the use of buttermilk & coconut in this recipe, but then I'm partial to both those ingredients as well as the use of good ol' JELLO! Easy to make & refreshing, too! A nice reminder of my childhood AND a keeper of a recipe! [Tagged, made & reviewed in Newest Zaar Tag]
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