No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (174g) Recipe makes 8 servings The following items or measurements are not included below: 2 inches ginger berbere |
||
| Calories 86 | ||
| Calories from Fat 32 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.6g | 5% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 2.5g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 6mg | 0% | |
| Potassium 225mg | 6% | |
| Total Carbohydrate 14.2g | 4% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 11.9g | ||
| Protein 1.0g | 1% | |
Brown Sugar Coffee Cake Cappuccino
By: Wildflour
By: Lauralie41
By: Kim127
Fast Tomatoes With Basil and Balsamic
By: Chef floWer
By: Baby Kato
SERVES 8 , 2 1/2 cups
Try other West African Barbecue Sauce recipes
From: Maito
On Jul 1, 2008
This has nice flavors and went well with chicken, though I think it could go with any meat, fish, or even tofu. I used a little more of the cumin and coriander, and just a touch of the sweetener. A quarter recipe makes plenty for 2 people, though the liquid evaporated after about 10 minutes on low (not sure if this would happen with a full recipe). I still left it on the stove for the full amount of time, and it came out like a relish. Tasty sauce!
From: Lainey6605
On Jun 29, 2008
This is wonderful! It went really well with grilled chicken. My family enjoyed it immensely and I will make this again. It's a little spicy and sweet. Really yummy. Made for ZWT4 for the Tastebud Tickling Travellers.
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved