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Nutrition Facts

Serving Size 1 (113g)

Recipe makes 20 servings

Calories 176
Calories from Fat 97 (55%)
Amount Per Serving %DV
Total Fat 10.9g 16%
Saturated Fat 3.8g 19%
Monounsaturated Fat 4.4g
Polyunsaturated Fat 1.2g
Trans Fat 0.1g
Cholesterol 76mg 25%
Sodium 322mg 13%
Potassium 304mg 8%
Total Carbohydrate 1.6g 0%
Dietary Fiber 0.4g 1%
Sugars 0.7g
Protein 17.2g 34%

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Healthy Meatloaf

Recipe #310551 | 1¼ hours | 10 min prep | add private note

By: Smiles3
Jun 24, 2008

you'll never go back to you're regular recipe

SERVES 20 , 4 loaves (change servings and units)

Ingredients

Directions

  1. 1
    mix ingredients together.
  2. 2
    form into 4 loaves.
  3. 3
    freeze 2.
  4. 4
    cook the other two and serve with gravy of your choice.
  5. 5
    cook at 350 degrees until juices run somewhat clear when poked.
  6. 6
    let sit for 5 min
  7. 7
    Do Not Over Cook! :).

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