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Nutrition Facts

Serving Size 1 (158g)

Recipe makes 6 servings

The following items or measurements are not included below:

2 tablespoons balsamic vinegar

Calories 195
Calories from Fat 21 (11%)
Amount Per Serving %DV
Total Fat 2.4g 3%
Saturated Fat 0.3g 1%
Monounsaturated Fat 0.8g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 826mg 34%
Potassium 366mg 10%
Total Carbohydrate 36.7g 12%
Dietary Fiber 6.8g 27%
Sugars 0.1g
Protein 8.0g 15%

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Portugese Chickpea Salad

Recipe #310514 | 55 min | 15 min prep | add private note

By: Ambrosia for Guen
Jun 24, 2008

This is a recipe I made for my birthday bash to satisfy some vegetarians. It turned out Fantastically! I got the recipe from Fatfree.com. The person who posted it there got it from "365 Ways to Cook Vegetarian". Since I don't eat raw tomatoes, I made a small tweak to the recipe. My guests never missed the fresh tomatoes.

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    First you have to roast the garlic. Preheat oven to 425. Slice 1/4" off top of head of garlic. Wrap garlic in foil. In small baking dish, roast garlic until it turns buttery soft, 30 to 40 minutes Let stand 10 minutes to cool.
  2. 2
    While garlic is cooling, in serving bowl, mix chickpeas with basil and vinegar. Set aside.
  3. 3
    When garlic is cool enough to handle, squeeze out each clove into bean mixture. Stir well to coat beans. Toss with diced tomatoes. Season with cumin, salt, and pepper. Serve at room temperature.

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Featured Reviews for This Recipe

From: Chef #881039

On Jul 11, 2008

awesome!!! i made this recipe on the 4th of july, my friends and family loved it!!! the convination of all the flavours are perfect, fresh basil is very important...

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