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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (212g) Recipe makes 2 servings |
||
| Calories 276 | ||
| Calories from Fat 104 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.6g | 17% | |
| Saturated Fat 4.0g | 20% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 3.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 63mg | 2% | |
| Potassium 564mg | 16% | |
| Total Carbohydrate 35.3g | 11% | |
| Dietary Fiber 4.2g | 16% | |
| Sugars 19.1g | ||
| Protein 9.4g | 18% | |
Frozen Ban-Ola!
By: Motivated Mama
Jun 24, 2008
A frozen treat that's not a treat at all! Thank you wholesometoddlerfood.com!!
SERVES 2 , 2 popsicles
Ingredients
- 1 banana, peeled and halved
- 1/2 cup crushed granola cereal (I use Yummy, Healthy Granola)
- 1 cup yogurt
Directions
1
Dip banana half in your choice of yogurt.2
Roll banana in crushed granola.3
Place in freezer bag and freeze. May be eaten without being frozen also.4
(Try putting the banana on a stick before freezing to make it more like a popsicle!).
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Browse similar recipes by category
- Course > Desserts > Frozen
- Main Ingredient > Eggs/Dairy
- Main Ingredient > Fruit > Tropical > Bananas
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Inexpensive
- Preparation > Number of Servings > For 1 or 2
- Dietary > Kid Pleaser > Toddlers
- Dietary > Vegetarian
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
Featured Reviews for This Recipe
From: Sara 76
On Sep 24, 2008
Delicious! I had my nieces & nephew over after school today, and my niece & I shared this! We both loved it! We ate it before we got to take the pics though. lol I used strawberry flavoured yoghurt, and your yummy healthy granola. Very yum. [Made for Fall 08 PAC]
From: CoffeeB
On Aug 13, 2008
I love any type of granola and since this one appears to be LF/LC, I knew I had to give it a go. Plus, I"m hosting TOTM and featuring granola as one of my topics along with breakfast= on =the= go.. I had this recipe saved for awhile and now was the time for trying/reviewing. It did not disappoint. I actually made your granola recipe first and then used regular LF Plain Yoplait Yogurt to roll my 1/2 banana in and then rolled in your granola mixture. It was a sloppy/messy prospect but one I muddled thru after many handwashings. It was well worth the effort and mess as these frozen nana's are delish. I must admit I've never had one b/f. If you cared to up your calorie/fat intake you could always roll in additional chocolate or just drizzle. Yum, Yum. Thanks for two great keeper recipes!
From: PiedPipette
On Jul 10, 2008
Okay, I can't really rate this as I haven't tried it, but I WILL... SOON. DH and I have recently discovered the not-so-well-kept (where have we been) secret of frozen bananas. Who needs ice cream when these frozen little goodies are in your freezer? Mo'Ma', thanks for sharing this sure-to-be gem, that will expand on my new nightly treat.
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