Simple Sweet Potato or Pumpkin Muffins (Low Calorie)

Ingredients

• 1 1/2 cups whole wheat flour
• 1 1/2 teaspoons baking powder
• 3/4 teaspoon baking soda
• 1/3 teaspoon salt
• 1 1/2 teaspoons cinnamon
• 3/4 teaspoon ground ginger
• 1/3 teaspoon nutmeg
• 3/4 cup Egg Beaters egg substitute
• 1 cup sweet potato (mashed)
• 3/4 cup sugar-free maple syrup

Directions

1. 1

   preheat oven to 350.

2. 2

   mix wet ingredients.

3. 3

   mix dry ingredients.

4. 4

   combine wet and dry ingredients until just mixed.

5. 5

   put into lined or greased muffin tin.

6. 6

   bake for 15-20 minutes until toothpick comes out clean.