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Nutrition Facts

Serving Size 1 (196g)

Recipe makes 4 servings

Calories 131
Calories from Fat 7 (5%)
Amount Per Serving %DV
Total Fat 0.9g 1%
Saturated Fat 0.4g 2%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 2mg 0%
Sodium 33mg 1%
Potassium 284mg 8%
Total Carbohydrate 30.5g 10%
Dietary Fiber 1.6g 6%
Sugars 19.9g
Protein 3.0g 5%

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Orange Dream Fruit Salad

Recipe #310430 | 10 min | 10 min prep | add private note
wife2abadge

By: wife2abadge
Jun 23, 2008

Refreshing! I actually put more fruit in mine — at least 1/2 cups of berries and grapes

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    In a medium bowl, combine the fruit.
  2. 2
    In a small bowl, stir together the yogurt and poppy seeds.
  3. 3
    Gently stir the yogurt into the fruit until combined.

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Featured Reviews for This Recipe

From: Katie #6

On Aug 2, 2008

Took it to a BBQ and now this is my cook out side dish! very good but i double everything for a bigger bowl.

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