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Nutrition Facts

Serving Size 1 (105g)

Recipe makes 4 servings

Calories 49
Calories from Fat 6 (12%)
Amount Per Serving %DV
Total Fat 0.7g 1%
Saturated Fat 0.3g 1%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1216mg 50%
Potassium 298mg 8%
Total Carbohydrate 9.5g 3%
Dietary Fiber 2.3g 9%
Sugars 4.6g
Protein 2.4g 4%

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Low Cal Veggie Soup

Recipe #310422 | 25 min | add private note

By: jenjie
Jun 23, 2008

This is a tasty soup! Zero WW points

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Spray large saucepan with non-stick cooking spray. Saute carrots, onion and garlic over low heat until softened, about 5 minutes.
  2. 2
    Add broth, cabbage, beans, tomato paste, basil, oregano and salt.
  3. 3
    Bring to a boil.
  4. 4
    Lower heat and simmer, covered, about 15 minutes or until green beans are tender.
  5. 5
    Stir in zucchini and heat 3-4 minutes. Serve hot.

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Featured Reviews for This Recipe

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From: Not Martha

On Jun 24, 2008

This is an old stand by for me also. Need to fit in to a dress by the weekend....Viola! You can jazz it up by using taco seasoning or chili seasoning. Very filling.

1 person found this review helpful

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