1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (311g) Recipe makes 1 servings |
||
| Calories 181 | ||
| Calories from Fat 45 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.0g | 7% | |
| Saturated Fat 2.5g | 12% | |
| Monounsaturated Fat 1.8g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 9mg | 3% | |
| Sodium 132mg | 5% | |
| Potassium 414mg | 11% | |
| Total Carbohydrate 30.7g | 10% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 16.8g | ||
| Protein 4.1g | 8% | |
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SERVES 1
Ingredients
- 2 ounces orange juice
- 1 ounce chocolate syrup
- 4-6 strawberries
- 2 ounces milk
- 4 ounces ice
Directions
1
Combine all ingredients in a blender.2
Serve in a tall glass garnished with an orange slice.
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Featured Reviews for This Recipe
From: Annacia
On Jul 11, 2008
WOW, this is delicious. I used frozen berries and skipped the ice and mine turned out great. To trim the sugar and fat I used a heaping tsp of cocoa in place of the syrup and skim milk. The combo of the o.j., chocolate and berries is to die for. I'd give this more stars if I could :D. Made for Photo Tag.
From: Sydney Mike
On Jul 4, 2008
Doubled the recipe, omitted the ice & used frozen strawberries for a GREAT TASTING DRINK! Oh, yeah, I also added about a 1/2 cup of vanilly yogurt! Thanks for the drink! [Made & reviewed in the Family Picks part of Zaar World Tour 4]
From: Mandy from Oz
On Jul 1, 2008
I thought the combo of this sounded quite strange but toddler DD thought it sounded good so I made it for her. I used sugar free chocolate syrup and about 5 stawbs that I had left in the fridge, this was nice but I think the ice made it a bit too watered down for the real flavours to come through, if I made it again I would probably use some frozen yoghurt in place of ice. Toddler DD enjoyed it though and drank the whole lot minus my little taste. made for ZWT 4.
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