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Nutrition Facts

Serving Size 1 (328g)

Recipe makes 4 servings

Calories 296
Calories from Fat 109 (36%)
Amount Per Serving %DV
Total Fat 12.1g 18%
Saturated Fat 4.1g 20%
Monounsaturated Fat 6.0g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 182mg 60%
Sodium 412mg 17%
Potassium 457mg 13%
Total Carbohydrate 24.1g 8%
Dietary Fiber 5.3g 21%
Sugars 3.3g
Protein 24.2g 48%

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Shrimp & Feta Tabbouleh

Recipe #310331 | 25 min | 10 min prep | add private note

By: sweetstef
Jun 23, 2008

I saw this recipe in a Women's Health magazine, tried it, and absolutely fell in love with it. It's the perfect summer salad - super healthy, not at all heavy and really fills you up. It says that its 4 portions but i think it's actually only 3, especially if you're eating it as a main dish. Try it, i promise you'll love it!

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    In a saucepan, combine bulgur, water and 2 tablespoons lemon juice; bring to a boil. Cover and simmer until tender, about 12-15 minutes Drain any excess water and let cool.
  2. 2
    Place chopped shrimp in large serving bowl. Sprinkle with 2 tablespoons lemon juice and fresh ground pepper. Let stand for 5 minutes.
  3. 3
    Stir in cucumber, tomatoes, onion, parsley, oil and feta. Add salt, pepper, and lemon juice.
  4. 4
    Stir in cooled bulgur and toss.
  5. 5
    Enjoy!

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