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Nutrition Facts
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Serving Size 1 (194g)
Recipe makes 6 servings
The following items or measurements are not included below:
oka cheese
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Calories 489
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Calories from Fat 342
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(69%)
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Amount Per Serving
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%DV
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Total Fat 38.0g
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58%
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Saturated Fat 5.3g
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26%
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Monounsaturated Fat 10.7g
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Polyunsaturated Fat 20.0g
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Trans Fat 0.1g
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Cholesterol 0mg
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0%
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Sodium 783mg
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32%
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Potassium 639mg
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18%
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Total Carbohydrate 34.3g
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11%
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Dietary Fiber 3.4g
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13%
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Sugars 1.1g
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Protein 4.6g
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9%
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detailed view...
how is this calculated?
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Ingredients
Directions
1
Follow manufacturer's instructions to preheat oil in a deep fryer to 325 degrees F (160 degrees C).
2
Cut the well scrubbed potatoes into 1/4 inch wide sticks. Place the French fries into a large bowl and cover completely with cool water. Soaking the potatoes removes the excess starch from the potatoes which will result in a crisper French fry.
3
Grate the Oka cheese using a cheese grater and set aside.
4
Drain the water from the potatoes using a colander. Pat the potatoes completely dry using paper towel.
5
Pour the gravy into a small sauce pan and place it over medium-low heat to gently heat the gravy until warm.
6
Place the dried potatoes into the preheated oil. Cook the potatoes until the potatoes are tender and have little or no colour, approximately 6-8 minutes. Remove from fryer, shake excess oil from fries and place on to a paper towelled lined plate. Depending on the size of your deep fryer you may have to repeat this process 2-3 times. Ensure that the oil returns to 325 degrees F (160 degrees C) before each batch is pre-cooked.
7
I.
8
ncrease the temperature on the deep fryer to 395°F Allow the oil to preheat.
9
Place the blanched fries carefully into the hot oil. Again be sure not to over crowd your fryer. Allow the chips to cook for 5 minutes or until they are golden brown and crispy. Remove from fryer shake off excess oil and place on to a clean paper towelled lined plate.
10
Immediately sprinkle with the course salt. Repeat this process until all French fries are cooked.
11
Divide the chips onto 6 plates and top with the cheese equally. Pour the gravy over the cheese and French fries and sprinkle with the fresh Chervil. Serve hot.
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