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Nutrition Facts

Serving Size 1 (293g)

Recipe makes 4 servings

Calories 271
Calories from Fat 64 (23%)
Amount Per Serving %DV
Total Fat 7.2g 11%
Saturated Fat 1.0g 4%
Monounsaturated Fat 1.9g
Polyunsaturated Fat 3.9g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 21mg 0%
Potassium 1126mg 32%
Total Carbohydrate 48.1g 16%
Dietary Fiber 6.3g 25%
Sugars 3.3g
Protein 5.6g 11%

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Ugandan Curried Potatoes

Recipe #310292 | 20 min | 5 min prep | add private note
Um Safia

By: Um Safia
Jun 20, 2008

This is a great recipe for a potatoe side dish from Uganda, It is simple to make, fast & very tasty! Posted for ZWT 4.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Heat the oil and saute the onions. When they begin to turn golden, add the garlic and cook for 30 seconds.
  2. 2
    Add all of the ground spices gradually and stir fry for about 1 minute
  3. 3
    Now add the tomato puree, lemon juice, parsley and salt to taste.
  4. 4
    Cut the parboiled potatoes into 1/2" pieces & add to the rest of the ingredients. Stir well to distribute the sauce and add 3/4 cup of water.
  5. 5
    Cook uncovered for about 10 minutes or until the potatoes are tender and the sauce has reduced. (You should add a little extra water if the potatoes look a little dry whilst cooking).

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Featured Reviews for This Recipe

From: kthdsn

On Jul 24, 2008

I used cayenne pepper instead of chili sauce but put a bit too much in. Otherwise, this was great. I will make it again but a bit less spicy.

0 people found this review helpful

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    From: Susie D

    On Jun 29, 2008

    Yum. This recipe elevates a simple potato into the star on the plate. I was surprised at how much we enjoyed these and wished I had made the full amount. I did sub sriracha for piri piri as I had that on hand. I also used cilantro instead of parsley. Made for ZWT 4.

    1 person found this review helpful

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  • From: Japan bound

    On Jun 28, 2008

    I was a little skeptical of the amount of turmeric, but it was perfect. It would have been easier to stir the spices in before adding the potatoes. Thanks for sharing! ZWT4 Flying Duchess'

    0 people found this review helpful

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    From: Kumquat the Cat's friend

    On Jun 27, 2008

    This was really easy and quite good! First I cut the potatoes into quarters and parboiled them for about 8 minutes. I halved this recipe and we both finished it as our dinner main meal. I was going to substitute an Asian chile sauce for the piri piri, but I forgot to put it in altogether. I kept everything else the same, except reduced the cooking oil and added some more tomato puree for good measure. It came out perfectly, didn't need any more water! Very good, thanks!

    1 person found this review helpful

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  • Read all 5 reviews

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