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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (341g) Recipe makes 6 servings |
||
| Calories 733 | ||
| Calories from Fat 487 | (66%) | |
| Amount Per Serving | %DV | |
| Total Fat 54.2g | 83% | |
| Saturated Fat 18.2g | 90% | |
| Monounsaturated Fat 21.2g | ||
| Polyunsaturated Fat 10.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 231mg | 77% | |
| Sodium 241mg | 10% | |
| Potassium 645mg | 18% | |
| Total Carbohydrate 3.7g | 1% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 1.6g | ||
| Protein 52.5g | 105% | |
Try other East African Roast Chicken recipes
From: Beautiful BC
On Jun 23, 2008
This made for a very moist and tender bird. It had very nice subtle flavouring. I substituted a dry white wine (pinot grigio) for the sherry but only because I'd run too low on that. I'd thought the flavour would be more intense than it was after marinating over night but it was very mild. Made for ZWT4
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