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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (136g) Recipe makes 4 servings The following items or measurements are not included below: 8 ounces greens |
||
| Calories 157 | ||
| Calories from Fat 100 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.1g | 17% | |
| Saturated Fat 2.0g | 9% | |
| Monounsaturated Fat 4.7g | ||
| Polyunsaturated Fat 3.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 27mg | 9% | |
| Sodium 44mg | 1% | |
| Potassium 317mg | 9% | |
| Total Carbohydrate 5.7g | 1% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 2.8g | ||
| Protein 9.1g | 18% | |
SERVES 4
Try other Smoked Herring With Tomato and Greens (Kentumere) recipes
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