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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (182g) Recipe makes 8 servings |
||
| Calories 406 | ||
| Calories from Fat 122 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.6g | 20% | |
| Saturated Fat 3.0g | 14% | |
| Monounsaturated Fat 6.1g | ||
| Polyunsaturated Fat 3.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 494mg | 20% | |
| Potassium 358mg | 10% | |
| Total Carbohydrate 67.4g | 22% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 34.1g | ||
| Protein 6.0g | 11% | |
Try other Nthochi (Banana) Bread recipes
From: Gerry 999
On Jul 8, 2008
Made as posted using the amounts as listed. The bananas gave it a very good banana flavor and liked that it made for nice slices on the serving platter.
From: MomLuvs6
On Jun 30, 2008
Made for ZWT 4 African Dessert Challenge: For the 1 cup of sugar called for, I used 1 cup of corn syrup and decreased the 1 cup of milk to 3/4 cup of milk. I also used only three bananas,(that was all I had). Baked for 1 1/2 hours. It tasted great. Kids loved it. It wasn't really sweet like some banana breads are. Don't know if that was because of the corn syrup. Will make again with original ingredients. Thank you. The Mamma Mias!
From: Galley Wench
On Jun 30, 2008
Made for ZWT 4. Great flavor! Based on Cookiedog's comments I cut back on the bananas — used 1 3/4 — 2 cups. My eggs were kind of small, so used two. Added the milk 1/4 cup at a time, and didn't use a full cup. Since I was using salted butter, used only 1/2 teaspoon salt. Also added some walnuts. Baked at 350 for about 55 mnutes. Very tasty! Thanks for sharing!
From: cookiedog
On Jun 25, 2008
I'm not leaving stars on this because it may have been my fault. I halved the recipe and cooked them in 2 mini loaf pans. I cooked them for 50 min. instead of an hour and did the toothpick test to check for doneness. The toothpick came out clean but unfortunately they were a bit gooey on the inside. The flavor was excellent however. I did make a topping for one of the breads using brown sugar, cinnamon, coconut and a small amount of chopped peanuts. This really added to the flavor. If I were to make it again, I would cut down on the banana just a bit. Please don't hesitate to give this recipe a try as I said, it was probably my fault! Made for ZWT 4 by a Jefe de la Cocina.
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