No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (169g) Recipe makes 4 servings |
||
| Calories 201 | ||
| Calories from Fat 42 | (21%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.8g | 7% | |
| Saturated Fat 0.8g | 3% | |
| Monounsaturated Fat 2.0g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 441mg | 18% | |
| Potassium 103mg | 2% | |
| Total Carbohydrate 35.7g | 11% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 0.4g | ||
| Protein 3.7g | 7% | |
Ingredients
- 1 cup dry long grain brown rice
- 2 cups water or beef broth
- 1 tablespoon oil or butter
- 3/4 teaspoon salt
Directions
1
Combine rice, salt and oil in a 4 quart pressure cooker. Bring water or broth to a boil in seperate pan. Add to rice mixture and stir well. Lock lid in place and bring up to pressure. Time cooking at this point for 18 minutes. Remove from heat and let steam in cooker for an addtional 5 minutes. Use quick release method under cold water. Remove lid, fluff rice with fork and enjoy!
Questions about this recipe?
Spot an error in this recipe?
More recipes like this one:
Try these recipes on Food Network:
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
Browse similar recipes by category
- Course > Side Dishes
- Main Ingredient > Pasta, Rice & Grains > Rice > Brown rice
- Cuisine > North American > United States
- Cuisine > North American > Mexican
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Preparation > Equipment
- Preparation > Technique > Steam
- Dietary > Diabetic
- Dietary > Kid Pleaser > Toddlers
- Dietary > Vegetarian > Vegan
- Dietary > Lighter Fare
- Dietary > Low in... > Low Fat
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Low Protein
ideas from Recipezaar
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved