1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (95g) Recipe makes 10 servings |
||
| Calories 62 | ||
| Calories from Fat 28 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.2g | 4% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 2.0g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 22mg | 7% | |
| Sodium 325mg | 13% | |
| Potassium 285mg | 8% | |
| Total Carbohydrate 6.2g | 2% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 2.2g | ||
| Protein 3.6g | 7% | |
SERVES 10 , 5 Cups
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: Ang11002
On Jul 11, 2008
MMMM! This is like a poor man's ceviche! I didnt use tortilla chips..just my spoon!!!! LOL Thanks for a super easy way for me to get my fix. Made for ZWT4 Zingo.
From: Sydney Mike
On Jul 5, 2008
Almost passed on this recipe because of the avocado, but then decided to try it since it included the shrimp & salsa ~ So glad I did, 'cause THIS IS WONDERFUL! I did use a rather small avocado & a mild salsa! Served with corn scoops & some tortilla chips! [Made & reviewed in the Family Picks part of Zaar World Tour 4]
From: mliss29
On Jul 7, 2008
Awesome! I used a mild salsa (and my husband added some kind of hot peppers to his serving), red onion, and a 4 oz can of "tiny" shrimp. This was really good. In fact, thinking about it right now for the review makes me hear it calling from the fridge. Mmmmm. Reviewed for ZWT4.
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved