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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (73g) Recipe makes 1 servings |
||
| Calories 226 | ||
| Calories from Fat 78 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.7g | 13% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 5.0g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 343mg | 14% | |
| Potassium 225mg | 6% | |
| Total Carbohydrate 33.8g | 11% | |
| Dietary Fiber 4.3g | 17% | |
| Sugars 9.3g | ||
| Protein 7.1g | 14% | |
Almond Butter Toast
By: c@teberry
Jun 18, 2008
My mom doesn't have Smart Balance in her fridge, so when I come home and make toast (since I don't even have a toaster 
this is what I whip up.
SERVES 1 , 2 slices of toast
Ingredients
- 2 slices whole wheat bread
- 1 teaspoon honey
- 2 teaspoons almond butter
Directions
1
Toast the bread2
While still warm, spread the honey on the toasted slices.3
Next, spread the almond butter on the bread.4
Mmmmmm.
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- Course > Breakfast
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- Preparation > Number of Servings > For 1 or 2
- Occasion > Brunch
- Occasion > To Go...
- Dietary > Vegetarian > Vegan
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