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Nutrition Facts

Serving Size 1 lbs 644g

Recipe makes 2 lbs)

Calories 626
Calories from Fat 177 (28%)
Amount Per Serving %DV
Total Fat 19.7g 30%
Saturated Fat 6.0g 30%
Monounsaturated Fat 8.5g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 263mg 87%
Sodium 1480mg 61%
Potassium 1814mg 51%
Total Carbohydrate 3.9g 1%
Dietary Fiber 1.4g 5%
Sugars 0.9g
Protein 102.4g 204%

how is this calculated?

Nigerian Suya

Recipe #309911 | 25 min | 15 min prep | add private note
MarraMamba

By: MarraMamba
Jun 18, 2008

One of my favorite memories of Nigeria was Suya. It was sold beside the road, a nigerian vendor with sticks of meat over a brazier. They servied it with a piece of paper and cayenne pepper. I overlooked the raw meat on the side of the road and just figured the heat would kill anything that should not be there. It was delicious. Serving size is a guestimate. Traditionally you don't use the vegetables

2 lbs (change servings and units)

Ingredients

Directions

  1. 1
    Make the ground peanut powder: Remove shells and skins from roasted peanuts, if necessary. Grind the peanuts into a fine powder (briefly pound them in a mortar and pestle; crush them with a rolling pin; or use a food processor). Be careful not to grind them into a paste.
  2. 2
    If the peanut powder is oily, wrap it in absorbent paper (paper towel) and squeeze for a minute or two.
  3. 3
    Stir the spices into the powder, mixing well. For really spicy hot suya, use more cayenne pepper -- for a milder dish, substitute paprika for some (all) of the cayenne pepper. Divide the peanut-spice mix into two parts, putting half in one bowl and half in another. Set one bowl aside.
  4. 4
    Dip and roll the meat in the other bowl of the peanut-spice mix, making sure the meat is completely coated. Allow meat to marinate for thirty minutes or more. (Get the outdoor grill going or pre-heat the oven while you are waiting).
  5. 5
    Place the meat on skewers (alternating with the onion, tomato, and sweet pepper, if desired).
  6. 6
    Broil in a hot oven, or grill over hot coals, until meat is done. Use a meat thermometer to check for doneness. Serve immediately with the reserved peanut-spice mix, for sprinkling or dipping as desired. (Do not use the mix that came into contact with the raw meat.).

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