My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (56g)

Recipe makes 8 servings

Calories 61
Calories from Fat 18 (29%)
Amount Per Serving %DV
Total Fat 2.0g 3%
Saturated Fat 0.3g 1%
Monounsaturated Fat 1.3g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 154mg 6%
Potassium 202mg 5%
Total Carbohydrate 8.5g 2%
Dietary Fiber 2.0g 8%
Sugars 0.7g
Protein 2.8g 5%

detailed view...

how is this calculated?

Garlicky Lima Bean Spread

Recipe #309833 | 35 min | 15 min prep | add private note
DiScharf

By: DiScharf
Jun 17, 2008

Use frozen lima beans (10 oz package) if necessary. You can buy roasted garlic in a tube, which makes it easy to squeeze out the amount you want (I prefer roasting my own and then making the paste - more cost efficient.) You can find the tube in the spice section of the supermarket. Cooking Light Magazine, June 2008 edition.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Sort and wash beans; drain and place in a medium saucepan.
  2. 2
    Cover with water to 2 inches above beans; bring to a boil.
  3. 3
    Cover, reduce heat, and simmer 20 minutes or until tender & drain.
  4. 4
    Place beans and remaining ingredients in a food processor; process until smooth.
  5. 5
    Serve with summer vegetable crudités such as whole radishes, baby carrots, endive leaves, zucchini, and yellow squash strips.

Questions about this recipe?

Spot an error in this recipe?

is this recipe not exactly what you are looking for?

Try other Garlicky Lima Bean Spread recipes

Ask the community

Browse similar recipes by category

Read all 0 reviews

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

© 2008 Scripps Networks, Inc. All rights reserved