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Nutrition Facts

Serving Size 1 (404g)

Recipe makes 4 servings

The following items or measurements are not included below:

1/4 light sour cream

coarse grain mustard

Calories 477
Calories from Fat 123 (25%)
Amount Per Serving %DV
Total Fat 13.7g 21%
Saturated Fat 2.9g 14%
Monounsaturated Fat 8.1g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 5mg 1%
Sodium 160mg 6%
Potassium 875mg 25%
Total Carbohydrate 76.7g 25%
Dietary Fiber 13.3g 53%
Sugars 7.5g
Protein 19.9g 39%

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Roasted Veggies With Pasta

Recipe #309741 | 40 min | 10 min prep | add private note

By: Chef #849343
Jun 17, 2008

A yummy versitle recipe. Roasting makes the veggies so sweet. Any assortment of veggies, pastas or cheeses can be used. Chicken, tuna or sausage also goes well in this dish. Just add into the cooked pasta along with the other ingredients. This recipe makes 4 large portions or 6 smaller ones.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 400.
  2. 2
    Load all of the veggies and garlic into a roasting pan. Add the olive oil and seaon with salt and pepper to taste. Toss to coat.
  3. 3
    Roast veggie for 25 min or until done.
  4. 4
    While the veggie are cooking, cook pasta according to package directions and drain. Return to the same pan.
  5. 5
    When veggies are done, carefully squeeze the garlic cloves into a small bowl and mash.
  6. 6
    Add the sour cream and mustard and mix.
  7. 7
    Mix the veggies, sour cream mixture and cheeses into the pasta.
  8. 8
    Pour into the roasting pan and return to the oven for 5 min or until heated through. Serve hot.

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Featured Reviews for This Recipe

From: Chef #462037

On Aug 4, 2008

I doubled the recipe (entirely) and it turned out great--creamy and rich. Substitutions: roasted veggies for about 35 minutes, used a different kind of pasta (not ww), and used colby jack cheese. We also enjoyed adding a little basil, more S&P, and lemon juice to make the flavor more interesting.

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