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Nutrition Facts

Serving Size 1 zep 272g

Recipe makes 1 zep)

Calories 779
Calories from Fat 454 (58%)
Amount Per Serving %DV
Total Fat 50.5g 77%
Saturated Fat 21.6g 107%
Monounsaturated Fat 14.4g
Polyunsaturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 148mg 49%
Sodium 2489mg 103%
Potassium 592mg 16%
Total Carbohydrate 33.5g 11%
Dietary Fiber 1.3g 5%
Sugars 1.5g
Protein 46.5g 93%

how is this calculated?

Zepz

Recipe #309631 | 1 min | 1 min prep | add private note
(1) RATE IT NOW Print Recipe

By: Minichef #2
Jun 16, 2008

A very good and tasty uncommon sandwich.

1 zep (change servings and units)

Ingredients

Directions

  1. 1
    put 1 slice of ham on bottom.
  2. 2
    put swiss cheese over ham.
  3. 3
    put both slices of bacon top of swiss.
  4. 4
    put chedder on top of bacon.
  5. 5
    put 1 slice of ham on top of chedder.
  6. 6
    Last, put in a microwave for 10 seconds.

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Featured Reviews for This Recipe

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From: Sue L

On Dec 2, 2008

These are very good and easy enough for kids to make! I had these one afternoon when my stomach was a little unsettled and I wanted something gentle to eat. Everyone else added things to theirs, such as mayo, mustard, yellow pepper rings- all the usual deli sandwich toppings. Everyone enjoyed. Thanks for sharing! ~Sue

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