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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (328g) Recipe makes 4 servings |
||
| Calories 434 | ||
| Calories from Fat 167 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.6g | 28% | |
| Saturated Fat 6.6g | 32% | |
| Monounsaturated Fat 6.4g | ||
| Polyunsaturated Fat 4.1g | ||
| Trans Fat 0.3g | ||
| Cholesterol 103mg | 34% | |
| Sodium 1798mg | 74% | |
| Potassium 467mg | 13% | |
| Total Carbohydrate 34.5g | 11% | |
| Dietary Fiber 2.0g | 8% | |
| Sugars 6.7g | ||
| Protein 32.8g | 65% | |
Ingredients
- 1 lb ground turkey
- 2 (10 1/2 ounce) cans French onion soup
- 1 tablespoon flour
- 4 hamburger buns
- 4 slices American cheese
Directions
1
Cook Turkey in skillet over medium heat.2
Take a table spoon of the soup and the flour and mix in a bowl to make a roux.3
Add all the soup and the roux to the turkey and simmer for 20 minutes, or until you get a sloppy joe consistancy. (thick and not runny).4
Place mixture on hamburger buns and add a slice of cheese. Microwave for 30 seconds until cheese melts.5
Enjoy!
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