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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (126g) Recipe makes 5 servings |
||
| Calories 361 | ||
| Calories from Fat 242 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.9g | 41% | |
| Saturated Fat 6.9g | 34% | |
| Monounsaturated Fat 12.2g | ||
| Polyunsaturated Fat 5.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 55mg | 18% | |
| Sodium 282mg | 11% | |
| Potassium 498mg | 14% | |
| Total Carbohydrate 5.5g | 1% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 2.5g | ||
| Protein 26.0g | 52% | |
SERVES 5 , 10 tsire
Try other Beef Tsire Grilled in Spicy Peanut Marinade (Nigeria) recipes
From: Andi of Longmeadow Farm
On Jun 30, 2008
A really great, great taste and marinade for steak. I downsized this marinade to half because I only had one steak for my DH. Easy enough to reduce measurements, and loved the ground red pepper in this. The peanut butter really gave this a great smoothness and I loved the lime juice addition too. Just wonderful, I used a rib steak, so 2 hours was more then enough for the marinade, and I just grilled it outside but not on a skewer since it was thick. Thanks Engrossed! Made for ZWT4 June 2008.
From: Sydney Mike
On Jun 28, 2008
First off I cut this recipe in half, & then In this marinade I used a rounded 1/8 teaspoon of the ground red pepper but otherwise kept the amounts (actually 1/2 the amounts indicated) for the other ingredients! Marinated the meat almost 4 hours then used the broiler to complete this dish! Went nicely with some brown rice, as well as with a side of asparagus & one of fried cauliflower! Thanks for your great recipe! [Made & reviewed while touring Africa during the Zaar World Tour 4]
From: realbirdlady
On Jun 26, 2008
Tasty, creamy and easy to prepare ahead. I used flank steak, pounded thin, but marinated this was easy to chew. I used processed peanut butter, and didn't add additional peanut oil. I would add a little more red pepper next time.
From: MarraMamba
On Jun 22, 2008
this was wonderful, i made it as appetizer size skewers since i only had short ones. Loved the nuttiness, bite of heat (used cayenne) and the tad of tartness. Next time i think i will add a tsp and a half of honey to the marinade to just take the edge off the heat and fully round the flavors
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