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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (316g) Recipe makes 6 servings |
||
| Calories 393 | ||
| Calories from Fat 167 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.6g | 28% | |
| Saturated Fat 7.5g | 37% | |
| Monounsaturated Fat 7.9g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 1.0g | ||
| Cholesterol 139mg | 46% | |
| Sodium 942mg | 39% | |
| Potassium 739mg | 21% | |
| Total Carbohydrate 21.6g | 7% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 12.2g | ||
| Protein 34.1g | 68% | |
Davie Crockett's Ground Beef Wrap-Ups
From: chia
On Jun 27, 2008
this was a very good version of bobotie that i made for zwt4. the addition of chutney was very nice. i used slivered almonds and yellow raisins, amd my homemade curry powder instead of a purchased blend. the topping was thin but that's probably because i used skim milk. this had great flavor.
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