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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (330g) Recipe makes 4 servings |
||
| Calories 847 | ||
| Calories from Fat 284 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.6g | 48% | |
| Saturated Fat 5.9g | 29% | |
| Monounsaturated Fat 20.6g | ||
| Polyunsaturated Fat 3.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 34mg | 1% | |
| Potassium 431mg | 12% | |
| Total Carbohydrate 90.8g | 30% | |
| Dietary Fiber 3.8g | 15% | |
| Sugars 3.3g | ||
| Protein 15.2g | 30% | |
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From: 2Bleu (Bird&Buddha)
On Jun 18, 2008
I made this for a quick lunch today (reduced to 2 servings) and we really enjoyed the combination of flavors. It is important when making this recipe to have all ingredients measured and ready as it comes together rather quickly. The wine adds a nice tanginess and goes well with the garlic and red pepper flakes. Thanks for posting this quick and elegant dish.
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