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Nutrition Facts

Serving Size 1 (280g)

Recipe makes 8 servings

The following items or measurements are not included below:

4 ounces pesto sauce

Calories 544
Calories from Fat 335 (61%)
Amount Per Serving %DV
Total Fat 37.3g 57%
Saturated Fat 13.8g 69%
Monounsaturated Fat 17.6g
Polyunsaturated Fat 3.8g
Trans Fat 0.0g
Cholesterol 54mg 18%
Sodium 666mg 27%
Potassium 599mg 17%
Total Carbohydrate 39.0g 13%
Dietary Fiber 4.1g 16%
Sugars 6.5g
Protein 16.0g 31%

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Vegetables Wellington

Recipe #309534 | 1¼ hours | 30 min prep | add private note

By: Kitchen Kozy
Jun 15, 2008

Vegetarian Times Chef's Challenge 2008 — Best Entree — This is delicious, but the recipe makes waaaay too much filling. They tell you to make 8 rectangles and put 2 Tbsp of filling in each one, which means you only need 16 Tbsp = 1 cup of filling. Clearly just a pound of asparagus alone makes more than 1 cup. So... either reduce the filling or plan on having extra for a side dish another night! Other veggies that are yummy in the filling are zucchini, yellow summer squash and sun dried tomatoes (in oil, drained). I also found it more convenient to make 6 larger rectangles than 8, which would have been awkwardly shaped, in my opinion. And we skipped the tomato sauce as well.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    preheat oven to 425°F.
  2. 2
    coat baking sheet with cooking spray.
  3. 3
    heat 1 tbsp oil over medium heat. Saute asparagus, bell peppers, and onion 5-10 minutes, until they begin to soften.
  4. 4
    Add spinach, remove from heat and stir until the spinach wilts. Cool.
  5. 5
    Combine goat cheese and pesto in a small bowl.
  6. 6
    beat egg with 2 tsp water in another small bowl.
  7. 7
    Lay 1 sheet of puff pastry onto floured work surface. Cut into 8 rectangles. brush edges of each rectangle with egg. Place 2 Tsp of vegetables into center of each rectangle, and top with pesto-cheese mixture.
  8. 8
    Cut 2nd puff pastry sheet into 8 rectangles and stretch to cover each vegetable- and cheese-covered rectangle. Seal tightly with fork or fingers.
  9. 9
    Place on prepared baking sheet and brush tops with beaten egg. Chill 10 minutes.
  10. 10
    Bake 25 minutes, until pastry is golden brown. Meanwhile heat tomato sauce in saucepan.
  11. 11
    To serve, spoon 1/4 cup tomato sauce onto plate, and top with Vegetable Wellington.

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