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Nutrition Facts

Serving Size 1 (309g)

Recipe makes 8 servings

Calories 504
Calories from Fat 332 (65%)
Amount Per Serving %DV
Total Fat 37.0g 56%
Saturated Fat 25.7g 128%
Monounsaturated Fat 5.6g
Polyunsaturated Fat 3.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 442mg 18%
Potassium 1034mg 29%
Total Carbohydrate 40.1g 13%
Dietary Fiber 14.3g 57%
Sugars 8.4g
Protein 11.5g 22%

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Cauliflower Curry

Recipe #309515 | 1¼ hours | 45 min prep | add private note

By: Mawthook
Jun 15, 2008

I was served this vegetarian dish at a dinner party and just had to have the recipe. I had never been a curry fan before but that has changed. The coconut and peanuts add great flavour and the chickpeas add protien.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Cook potatoes until just tender.
  2. 2
    Place next 11 ingredients in blender. Add water to make soft workable paste.
  3. 3
    Heat oil in large fry pan. Add onion and salt and sauté for 5 minutes.
  4. 4
    Add cauliflower and carrot. Cover and cook till tender.
  5. 5
    Add potatoes, chickpeas, lemon juice and prepared paste and heat through.
  6. 6
    Serve with steamed rice.

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