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Nutrition Facts

Serving Size 1 (68g)

Recipe makes 5 servings

Calories 237
Calories from Fat 187 (78%)
Amount Per Serving %DV
Total Fat 20.8g 32%
Saturated Fat 4.2g 20%
Monounsaturated Fat 6.9g
Polyunsaturated Fat 8.8g
Trans Fat 0.0g
Cholesterol 17mg 5%
Sodium 372mg 15%
Potassium 45mg 1%
Total Carbohydrate 13.0g 4%
Dietary Fiber 0.2g 0%
Sugars 3.2g
Protein 1.0g 2%

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Onion Garlic Dip

Recipe #309496 | 6 min | 5 min prep | add private note

By: Austin nielson
Jun 15, 2008

It's good

SERVES 5 , 5 servings (change servings and units)

Ingredients

Directions

  1. 1
    Cook onion and garlic on medium heat for 1 minute in olive oil in a Saute pan. Add onion and garlic mixture to large bowl and add mayo, sour cream, parsley, pepper, and salt. Eat.

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