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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (115g) Recipe makes 8 servings |
||
| Calories 74 | ||
| Calories from Fat 14 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.6g | 2% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 0.5g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 40mg | 1% | |
| Potassium 370mg | 10% | |
| Total Carbohydrate 13.7g | 4% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 9.4g | ||
| Protein 2.8g | 5% | |
Cauliflower Spinach Salad
Recipe #309413 |
15 min |
15 min prep |
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By: VickiAk
Jun 15, 2008
Nice salad for the summer months when it is hot out! I also put grilled chicken on this salad to make it a meal.
SERVES 8 -10
Ingredients
- 2 cups cauliflower florets
- 1 (11 ounce) can mandarin oranges, well drained
- 1/4 cup chopped green pepper
- 2 large radishes, sliced
- 4 cups torn spinach
- 1 (5 ounce) can evaporated milk
- 1/3 cup orange juice concentrate
Directions
1
In a large bowl, combine the first five ingredients.2
Pour milk in a small bowl; gradually whisk in orange juice concentrate.3
Drizzle over and toss to coat.
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- Course > Salads
- Main Ingredient > Vegetables > Cauliflower
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
- Occasion > Seasonal > Summer
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- Dietary > Low in... > Low Fat
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