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Nutrition Facts

Serving Size 1 (188g)

Recipe makes 6 servings

The following items or measurements are not included below:

red wine vinegar

Calories 153
Calories from Fat 13 (8%)
Amount Per Serving %DV
Total Fat 1.5g 2%
Saturated Fat 0.3g 1%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 115mg 38%
Sodium 154mg 6%
Potassium 333mg 9%
Total Carbohydrate 19.4g 6%
Dietary Fiber 1.0g 4%
Sugars 16.2g
Protein 16.6g 33%

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Yum Yum Sweet and Sour Shrimp En Papillote (In Parchment)

Recipe #309345 | 20 min | 5 min prep | add private note

By: grumblebee
Jun 14, 2008

Delicious and simple, this recipe is good enough for company, yet easy enough for a quick, everyday meal. I like serving this right in the parchment — just carefully cut the tops open and peel back the paper a bit. This recipe goes nicely with rice or cous-cous and a nice, cold glass of chardonney!

SERVES 6 , 6 packets (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 200ºC (400ºF).
  2. 2
    Drain pineapple, reserving juice; set pineapple aside.
  3. 3
    In a medium bowl combine the pineapple juice, honey, lemon juice, soy sauce, vinegar, ketchup, cornstarch, and ginger; stir well.
  4. 4
    Slice mushrooms and onions.
  5. 5
    Cut 6 15-inch squares of parchment paper. Fold each square in half; open each, and divide pineapple chunks and shrimp evenly among squares, placing near the fold.
  6. 6
    Top the shrimp with 1/3 cup mushrooms and about 1 tablespoon of green onion.
  7. 7
    Drizzle 4 tablespoons pineapple juice mixture over each serving.
  8. 8
    Fold paper, and seal edges with narrow folds; place the packets on baking sheets.
  9. 9
    Bake for 15 minutes or until the packages are puffed and lightly browned. Serve in the packages.

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Featured Reviews for This Recipe

From: Prarie Dawn

On Jun 17, 2008

this is a great, simple recipe — pretty too! i sprinkled a bit of fresh, chopped cilantro after cooking because i love cilantro w/ citrus/pineapple — it was delicious and added that little extra something

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