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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (503g) Recipe makes 4 servings |
||
| Calories 343 | ||
| Calories from Fat 62 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.9g | 10% | |
| Saturated Fat 2.4g | 11% | |
| Monounsaturated Fat 2.8g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 17mg | 5% | |
| Sodium 1332mg | 55% | |
| Potassium 1162mg | 33% | |
| Total Carbohydrate 43.1g | 14% | |
| Dietary Fiber 17.2g | 68% | |
| Sugars 7.6g | ||
| Protein 27.9g | 55% | |
Lentil and Sweet Italian Sausage Soup
By: KelBel
Jun 14, 2008
This is a very filling soup. Great for cool evenings year round. Serve with garlic bread.
SERVES 4
Ingredients
- 8 ounces sweet Italian sausage, casings removed
- 1 onion, chopped
- 1 celery, chopped
- 1 carrot, chopped
- 4 garlic cloves, minced
- 1 (14 1/2 ounce) can diced tomatoes
- 1 cup lentils, picked over and rinsed
- 4 cups chicken broth
- 1/2 teaspoon black pepper
Directions
1
In a soup pot, cook sausage until brown, about 5 minutes.2
Stir in onion, celery, carrot, and garlic and cook for about 5 minutes.3
Add tomatoes and simmer for 10 minutes.4
Stir in lentils, broth, and black pepper. Simmer for 40 minutes.
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- Course > Soups
- Main Ingredient > Meat > Pork > Sausage
- Main Ingredient > Beans > Lentils
- Preparation > Time to Make > < 4 hours
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