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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (27g) Recipe makes 2 servings |
||
| Calories 127 | ||
| Calories from Fat 72 | (56%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.1g | 12% | |
| Saturated Fat 1.6g | 8% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 75mg | 3% | |
| Potassium 184mg | 5% | |
| Total Carbohydrate 11.8g | 3% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 8.6g | ||
| Protein 4.1g | 8% | |
Gingerbread Apple Spread
Recipe #309256 |
5 min |
5 min prep |
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SERVES 2 -3 , 3 tablespoons
Ingredients
- 2 tablespoons peanut butter
- 1/2 tablespoon molasses
- 1/2 tablespoon honey
- 1/2 teaspoon cinnamon
- 1/4 teaspoon fresh ginger, grated
- 1/4 teaspoon vanilla
Directions
1
Stir together and spread on apple slices. Try spreading this on toasted whole wheat bread, then topping it with banana slices.
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Browse similar recipes by category
- Course > Appetizers > Spreads
- Course > Lunch/Snacks > Snacks
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Preparation > Number of Servings > For 1 or 2
- Occasion > Brunch
- Occasion > Taste/Mood > Sweet
- Dietary > Kid Pleaser
- Dietary > Vegetarian
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