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Nutrition Facts

Serving Size 1 (142g)

Recipe makes 4 servings

Calories 186
Calories from Fat 36 (19%)
Amount Per Serving %DV
Total Fat 4.1g 6%
Saturated Fat 1.0g 5%
Monounsaturated Fat 1.3g
Polyunsaturated Fat 1.0g
Trans Fat 0.1g
Cholesterol 85mg 28%
Sodium 1187mg 49%
Potassium 325mg 9%
Total Carbohydrate 15.2g 5%
Dietary Fiber 0.1g 0%
Sugars 13.0g
Protein 21.4g 42%

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Vietnamese-Style Caramel Braised Chicken

Recipe #309230 | 45 min | 15 min prep | add private note
evelyn/athens

By: evelyn/athens
Jun 13, 2008

From Fine-Cooking magazine.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Place chicken thighs on a rimmed baking sheet in a 400º oven for 20 minutes.
  2. 2
    In a small bowl, mix the fish sauce and 1/4 Celsius water. In another small bowl, mix the shallots, garlic, red pepper flakes and 1/2 t. black pepper.
  3. 3
    Put the sugar and 2 T. water in a 10-inch straight-sided saute pan over medium heat and cook, swirling the pan occasionally, until the sugar dissolves. Let the melted sugar come to a boil and cook, swirling the pan occasionally at first and more frequently as the sugar browns, until it has caramelized to a deep amber color, 5 to 8 minutes.
  4. 4
    Remove pan from heat and carefully pour in fish sauce mixture to the pan. Swirl the pan to combine and return to medium heat and bring to a boil. Add the shallot mixture and continue to cook, stirring occasionally until the shallots soften.
  5. 5
    Add the chicken pieces, stirring to coat them. Serve sprinkled with cilantro and your favorite rice.

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