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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (68g) Recipe makes 4 servings |
||
| Calories 56 | ||
| Calories from Fat 18 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.0g | 3% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 0.6g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 28mg | 1% | |
| Potassium 107mg | 3% | |
| Total Carbohydrate 7.9g | 2% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 7.2g | ||
| Protein 2.3g | 4% | |
Ingredients
- 1 cup yogurt
- 1 tablespoon fresh dill
- 1 tablespoon honey
- 3 minced garlic cloves
Directions
1
blend all ingredients in a blender. til the ingredients are smooth. let settle.
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