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Nutrition Facts

Serving Size 1 (219g)

Recipe makes 1 servings

Calories 338
Calories from Fat 8 (2%)
Amount Per Serving %DV
Total Fat 0.9g 1%
Saturated Fat 0.2g 1%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 1mg 0%
Sodium 717mg 29%
Potassium 249mg 7%
Total Carbohydrate 74.1g 24%
Dietary Fiber 3.0g 12%
Sugars 4.6g
Protein 9.1g 18%

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Low Calorie Apple-Cinnamon Pancakes

Recipe #309015 | 20 min | 10 min prep | add private note

By: Chef #853158
Jun 12, 2008

This recipe comes from www.thedailyplate.com.

SERVES 1 (change servings and units)

Ingredients

Directions

  1. 1
    Heat Skillet and coat in cooking spray.
  2. 2
    Combine ingredients in medium size bowl.
  3. 3
    Ladle out 2 tbsp of batter per pancake and lightly brown each side of the cake.
  4. 4
    Try leaving the very center gooey for a different texture and flavor.

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