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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (164g) Recipe makes 6 servings The following items or measurements are not included below: red wine vinegar |
||
| Calories 284 | ||
| Calories from Fat 202 | (71%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.5g | 34% | |
| Saturated Fat 2.4g | 12% | |
| Monounsaturated Fat 14.0g | ||
| Polyunsaturated Fat 5.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 45mg | 1% | |
| Potassium 483mg | 13% | |
| Total Carbohydrate 21.4g | 7% | |
| Dietary Fiber 4.5g | 17% | |
| Sugars 13.7g | ||
| Protein 3.7g | 7% | |
Fruited Spinach Salad
By: Mama Soule
Jun 12, 2008
Another TOH recipe. Haven't tried it yet, but can never get enough spinach salads.
SERVES 6
Ingredients
- 1 (11 ounce) can mandarin oranges
- 1/4 cup olive oil or vegetable oil
- 3 tablespoons raspberry jam
- 1 tablespoon red wine vinegar
- 1 (10 ounce) package fresh spinach, torn
- 1 red apple, chopped
- 1 cup chopped pecans, toasted
Directions
1
Drain oranges, reserving 1/2 cup juice.2
In a jar with a tight fitting lid, combine oil, jam, vinegar, and reserved juice; shake well.3
In serving bowl, toss remainng ingredients.4
Serve with dressing.
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- Course > Salads
- Main Ingredient > Vegetables > Greens > Spinach
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
Featured Reviews for This Recipe
From: Carol Elizabeth
On Aug 20, 2008
Very good salad. The pecans really make it. I prefer the Strawberry Spinach Salad # 21228 but this is a nice substitute when strawberries are not in season. Thanks, Mama Soule
From: pattikay in L.A.
On Aug 3, 2008
We enjoyed this salad combination very much. The dressing was very tasty and suited the ingredients well. I did add another tablespoon of raspberry jam. I used the full amount of mandarin oranges and a whole apple even though I only used 5 oz of spinach and it seemed just right, though I did use just half the amount of dressing - so the full amount would be about right for 10 oz of spinach. I also threw in some raisins, which went well with everything. Beautiful and delicious! Thanks for posting.
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