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Nutrition Facts

Serving Size 1 (188g)

Recipe makes 6 servings

The following items or measurements are not included below:

beef roast seasoning

mushroom broth

1 dash balsamic vinegar

Calories 466
Calories from Fat 310 (66%)
Amount Per Serving %DV
Total Fat 34.5g 53%
Saturated Fat 13.4g 66%
Monounsaturated Fat 13.6g
Polyunsaturated Fat 4.5g
Trans Fat 0.0g
Cholesterol 96mg 32%
Sodium 200mg 8%
Potassium 415mg 11%
Total Carbohydrate 8.1g 2%
Dietary Fiber 0.4g 1%
Sugars 1.1g
Protein 23.0g 46%

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Beef Stroganoff Ala John (Aka. 'drunk B**** Stew')

Recipe #308800 | 1 hour | 15 min prep | add private note

By: Tzitzimitl
Jun 12, 2008

Why oh why is this beef stroganoff ala John? Because he hated mushrooms and believed that a cup of wine could make you drunk. This is a totally gluten-free shroom-o-rama with copious red wine and an unexpected secret ingredient that makes it completely badass.

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    Heat the peanut oil in a dutch oven on medium heat until you can smell it but DO NOT let it smoke.
  2. 2
    Roll the steak around in about 3 Tbs. GF flour and season it with roast beef or steak seasoning.
  3. 3
    Brown the steak on all sides in the dutch oven.
  4. 4
    When the flour starts to stick, deglaze the pan with 1 Tbs. butter and 1/2 cup wine.
  5. 5
    Chances are the wine will start to thicken pretty quickly because Gluten-Free flour is an amazing thickener. If it starts to look like wall paper paste it's too thick.
  6. 6
    Dabble by adding more liquid (I'd recommend wine or mushroom broth -- probably both.) throw in 1/2 cup of beef broth and 1/2 cup of shroom broth. But remember, this is an inexact science. You want the sauce consistency to be about the same as a cream soup to begin with -- so dabble until it's about right.
  7. 7
    Throw in the onions, garlic, thyme and pile in the shrooms. If the shrooms don't out number any single thing in this dish -- you are making it wrong and definitely need to add MORE. (I use shitake and baby bellas in this.).
  8. 8
    Finally, add the balsalmic vinegar and bring the pot up to a slow, covered simmer for 10 minutes.
  9. 9
    While simmering, melt the rest of the butter in a separate pan and add equal amounts of GF flour. Wisk in the rest of the broth and wine and allow to thicken (it will be gooey, pastey thick -- GF flour is like that.).
  10. 10
    Dump the thickening goo into the stroganoff pot and allow the whole thing to cook until the sauce is thickening and the onions/shrooms are done.
  11. 11
    Throw in the dairy products and salt and pepper to taste. (I use half and half.).
  12. 12
    Being gluten intolerant, I serve this over mashed potatoes but I'm relatively sure it would amazing over egg noodles or served by itself with bread.

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