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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 bars 29g Recipe makes 20 bars) The following items or measurements are not included below: shreddies cereal |
||
| Calories 120 | ||
| Calories from Fat 60 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.8g | 10% | |
| Saturated Fat 2.6g | 13% | |
| Monounsaturated Fat 2.4g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 53mg | 2% | |
| Potassium 117mg | 3% | |
| Total Carbohydrate 14.6g | 4% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 6.3g | ||
| Protein 2.7g | 5% | |
Ingredients
- 3/4 cup light corn syrup
- 3/4 cup peanut butter
- 3 cups shreddies cereal
- 1/2 cup chopped dried apricot
- 1/4 cup flaked unsweetened coconut
- 1/4 cup dried cranberries
Directions
1
Grease an 8" square pan.2
Microwave corn syrup and peanut butter in large microwaveable bowl on HIGH for 1-1/2 minutes or until peanut butter is almost melted. Stir until well blended.3
Add remaining ingredients, mix well. Press into prepared pan.4
Refrigerate 1 hour or until firm.
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- Course > Lunch/Snacks > Snacks
- Preparation > Time to Make > < 15 mins
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