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Nutrition Facts

Serving Size 1 (72g)

Recipe makes 18 servings

Calories 160
Calories from Fat 10 (6%)
Amount Per Serving %DV
Total Fat 1.2g 1%
Saturated Fat 0.4g 2%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 1mg 0%
Sodium 99mg 4%
Potassium 143mg 4%
Total Carbohydrate 34.7g 11%
Dietary Fiber 1.3g 5%
Sugars 16.0g
Protein 3.7g 7%

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Heart Healthy Oatmeal Muffins

Recipe #308770 | 30 min | 10 min prep | add private note

By: Chef #858937
Jun 11, 2008

"Hearty" and filling, these low fat breakfast muffins taste great without adding cholesterol or added oil to your diet. Muffins store great in a covered container in the refrigerator - just warm in the microwave. I have been experimenting with cooking low fat and low cholesterol recipes for my husband. Bake in a pre-heated 400 degree oven.

SERVES 18 , 18 muffins (change servings and units)

Ingredients

Directions

  1. 1
    Pre-heat oven to 400 degrees Fahrenheit.
  2. 2
    Prepare standard sized muffin tins by spraying with a low fat cooking spray or line with muffin cups.
  3. 3
    In one large bowl, combine first five ingredients, mixing all dry ingredients well.
  4. 4
    Stir in raisins.
  5. 5
    In a separate bowl combine the following wet ingredients: egg substitute, applesauce, milk. Stir well.
  6. 6
    Pour wet ingredients into dry ingredients and stir until moistened. Do not over-mix muffin dough.
  7. 7
    Spoon into prepared muffin tins.
  8. 8
    Bake in a pre-heated 400 degree oven for 18-20 minutes or until muffins are lightly browned on top and a toothpick inserted into the center of a muffin is dry when removed.

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