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Nutrition Facts

Serving Size 1 (227g)

Recipe makes 6 servings

The following items or measurements are not included below:

6 cloves

8 cardamom seeds

Calories 189
Calories from Fat 2 (1%)
Amount Per Serving %DV
Total Fat 0.2g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 266mg 7%
Total Carbohydrate 42.2g 14%
Dietary Fiber 5.2g 20%
Sugars 30.6g
Protein 0.7g 1%

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Spiced Maple Pears

Recipe #308662 | 1½ hours | 20 min prep | add private note

By: *Alia*

A great holiday dessert

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 400°F.
  2. 2
    Push a clove inside each pear and lay on their sides in an oven-proof dish.
  3. 3
    Add Cinnamon sticks to dish.
  4. 4
    Scatter cardamom seeds on top of pears.
  5. 5
    Gently heat white wine, maple syrup and sugar until dissolved and pour over pears. Make sure that the pears are half covered.
  6. 6
    Cover dish with foil and poach for approximately 1 hour or until tender, basting occasionally. Remove cloves, cardamom seeds and cinnamon before serving.

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