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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (209g) Recipe makes 4 servings The following items or measurements are not included below: chicken coating mix |
||
| Calories 259 | ||
| Calories from Fat 66 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.4g | 11% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 1.8g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 71mg | 23% | |
| Sodium 415mg | 17% | |
| Potassium 587mg | 16% | |
| Total Carbohydrate 16.8g | 5% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 1.9g | ||
| Protein 30.1g | 60% | |
Oven Fried Chicken Fingers and Fries
Recipe #308579 |
55 min |
10 min prep |
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SERVES 4
Ingredients
- 2 large baking potatoes, unpeeled (about 1 lb.)
- 1/4 cup zesty Italian dressing
- 1/4 cup 100% grated parmesan cheese
- 1 lb boneless skinless chicken breast, cut into strips
- 2 3/4 ounces pkt. shake "n bake original chicken coating mix
Directions
1
Preheat oven to 425 degrees.2
Cut potatoes into 1/2 inches thick strips; place in large bowl.3
Add dressing and cheese; toss to coat. Place in single layer on large baking sheet.4
Bake 15 minutes Meanwhile, coat chicken strips with coating mix as directed on pkg.5
Turn potatoes over with large spatula; push to one side of baking sheet. Place chicken strips on other side of baking sheet. Bake an additional 15 minutes or until potatoes are tender and chicken is cooked through.
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- Course > Lunch/Snacks
- Course > Main Dish > One-Dish Meal
- Preparation > Time to Make > < 60 mins
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