Chicken Moong Dal

Ingredients

• 250 g skinless chicken
• 150 g dried yellow split peas (Moong Dal)
• 1 large onion, sliced
• 2 tomatoes, chopped
• 4 green chilies
• 6 garlic cloves (peeled)
• 1/2 inch gingerroot, minced
• 1/4 tablespoon garam masala
• 1 teaspoon cumin powder
• 1 teaspoon coriander powder
• 1/2 teaspoon chili powder
• 1/4 teaspoon turmeric powder
• salt
• 2 tablespoons oil

Directions

1. 1

   clean dal and boil with enough water,salt and turmeric till soft then mashed it with water .

2. 2

   Cut the chicken into 2-3inch pieces.Put the onions,garlic,ginger,salt, chili powder, ground coriander, chicken and 1,1/2cups water in a heavy based pot. cook for 10 to 15 minutes, or until the meat is half cook.

3. 3

   Add oil ,tomatoes and green chillies and cook for 5 minutes.

4. 4

   then add mashed dal with water.

5. 5

   and cook for 10 to 15 minutes .then sprinkle Garam Masala.