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Nutrition Facts
Serving Size 1 (187g) Recipe makes 1 servings
Calories 328
Calories from Fat 105		(32%)
Amount Per Serving		%DV
	Total Fat 11.7g	18%
	Saturated Fat 5.2g	26%
	Monounsaturated Fat 3.2g
	Polyunsaturated Fat 2.2g
	Trans Fat 0.0g
Cholesterol 18mg		6%
Sodium 776mg		32%
Potassium 454mg		12%
Total Carbohydrate 42.3g		14%
	Dietary Fiber 5.5g	22%
	Sugars 3.7g
Protein 17.3g		34%
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Hidden Nutrition Pita Pizza

Recipe #308406 | 10 min | 5 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Motivated Mama
Jun 10, 2008

A quick and easy lunch or dinner I created for my two year old. She eats tofu, but I hid it under the cheese to keep the pizza looking "normal" . She gobbles it up and I found that I really enjoy eating it too! (measurements are rough)

SERVES 1 , 4 pieces (change servings and units)

Ingredients

1 whole wheat pita bread
2 ounces firm tofu, finely chopped
2 tablespoons pasta sauce
1/4 cup grated cheese
1/4 cup fresh baby spinach, chopped

Directions

1
DO NOT CUT OR OPEN PITA. Spread sauce over top of pita.
2
Sprinkle tofu bits over sauce then cover with cheese and finish with spinach.
3
Toast in toaster oven until cheese melts and pita is crispy.
4
Cut into fourths and allow to cool before serving.

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Hidden Nutrition Pita Pizza

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Ingredients

Directions

1

2

3

4

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