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Nutrition Facts

Serving Size 1 (194g)

Recipe makes 4 servings

Calories 518
Calories from Fat 306 (59%)
Amount Per Serving %DV
Total Fat 34.1g 52%
Saturated Fat 21.0g 104%
Monounsaturated Fat 9.5g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 97mg 32%
Sodium 734mg 30%
Potassium 203mg 5%
Total Carbohydrate 28.9g 9%
Dietary Fiber 1.2g 4%
Sugars 2.4g
Protein 20.1g 40%

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Perfect Welsh Rarebit

Recipe #308316 | 20 min | 10 min prep | add private note
Gardening Girl

By: Gardening Girl
Jun 9, 2008

A favourite of my childhood.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    In a small saucepan melt the butter and make a roux with the flour. Cook for a couple of minutes, stirring to prevent the roux from burning.
  2. 2
    Stir in the warm beer by degrees, until you have a thick but smooth sauce.
  3. 3
    Add the grated cheese and stir until melted. You should now have a thick paste.
  4. 4
    Mix in the mustard and Worcestershire sauce and season well with black pepper.
  5. 5
    Lightly toast and butter the bread, then pile up the cheesy mixture on each slice.
  6. 6
    Cook under the broiler for a few minutes, until browned and bubbling.

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