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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (89g) Recipe makes 6 servings The following items or measurements are not included below: reduced sodium black beans 1 teaspoon white wine vinegar |
||
| Calories 50 | ||
| Calories from Fat 32 | (64%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.6g | 5% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 2.1g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2mg | 0% | |
| Potassium 84mg | 2% | |
| Total Carbohydrate 4.5g | 1% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 2.3g | ||
| Protein 0.5g | 1% | |
SERVES 6
Try other Very Simple Black Beans (Caraotas Negras) recipes
From: bobo3039
On Jul 6, 2008
I would also add additional seasonings as the beans were only mildly seasoned as the recipe is written. Very simple to make, as promised.
From: Dreamer in Ontario
On Jun 19, 2008
Very east and tasty. I may increase the seasonings a bit next time (personal preference). The beans were served over brown rice. Made for ZWT4 P.S. I've just had the leftovers for dinner and these beans are even better the next day.
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