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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (76g) Recipe makes 6 servings |
||
| Calories 163 | ||
| Calories from Fat 31 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.5g | 5% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 1.2g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 108mg | 36% | |
| Sodium 45mg | 1% | |
| Potassium 97mg | 2% | |
| Total Carbohydrate 25.0g | 8% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 0.3g | ||
| Protein 7.0g | 14% | |
From: 2Bleu (Bird&Buddha)
On Jul 29, 2008
We added some poultry seasoning and cooked them in boiling water. These were very good, but very dense. They should definitely be cooked in broth in order to add flavor. We will make these again with a soup recipe and drop them into the soup. Thanks for posting.
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