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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (206g) Recipe makes 2 servings The following items or measurements are not included below: red wine vinegar aji panca chilies |
||
| Calories 562 | ||
| Calories from Fat 319 | (56%) | |
| Amount Per Serving | %DV | |
| Total Fat 35.5g | 54% | |
| Saturated Fat 14.0g | 69% | |
| Monounsaturated Fat 15.7g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 100mg | 33% | |
| Sodium 553mg | 23% | |
| Potassium 456mg | 13% | |
| Total Carbohydrate 26.9g | 8% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 2.4g | ||
| Protein 32.6g | 65% | |
Barros Luco (Chilean Beef Steak Sandwich)
By: Marlitt
Jun 8, 2008
This is a like a Chilean version a panini, delicious filling sandwich. With a little heat.
SERVES 2 , 2 sandwiches
Ingredients
- 1/2 lb beef steak
- 2 tablespoons red wine vinegar
- 2 garlic cloves (finely chopped )
- 1 teaspoon cumin
- 2 small aji panca chilies (finely chopped )
- 1 tablespoon olive oil
- 4 slices bread
- salt and pepper (to taste )
- 2 slices monterey jack cheese
Directions
1
Grill steak to medium rare or as desired.2
Combine all ingredients like a sandwich and grill on griddle.3
Serve cut into bite-sized morsels.
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Browse similar recipes by category
- Course > Lunch/Snacks > Sandwiches
- Main Ingredient > Meat
- Cuisine > South American > Chilean
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Number of Servings > For 1 or 2
Featured Reviews for This Recipe
From: French Tart
On Jun 29, 2008
I was not sure how the this sandwich was assembled, it says to grill the steak and then combine all the ingredients like a sandwich and grill on the griddle......but there was olive oil and red wine vinegar (!)......so, I grilled the steak with a marinade of vinegar and oil, then mixed the chillies, cumin and garlic together. I then put the steak and the garlic chilli mixture on one side of the bread and the the cheese on top. This was tangy and very tasty, although it was a little difficult to cut it into bite size morsels, as the steak was hard to cut through, so I cut the sandwiches in to halves. My dad and husband enjoyed this for lunch with salad and crisps; they said that maybe next time it would be better with less chillies. Made for ZWT4 - thanks Marlitt! FT
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