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Nutrition Facts

Serving Size 1 (234g)

Recipe makes 4 servings

Calories 100
Calories from Fat 64 (64%)
Amount Per Serving %DV
Total Fat 7.2g 11%
Saturated Fat 1.0g 5%
Monounsaturated Fat 5.0g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 466mg 13%
Total Carbohydrate 9.3g 3%
Dietary Fiber 2.3g 9%
Sugars 5.2g
Protein 1.9g 3%

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Agourontomatosalata

Recipe #308203 | 15 min | 15 min prep | add private note
momaphet

By: momaphet
Jun 8, 2008

A light and refreshing tomato and cuc salad, with a Greek twist. All the better if your veggies are home grown!

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Peel tomatoes and cut into wedges, wash cucumber and core skin with the tines of fork (or you can peel completely) and cut into thin slices. Slice onion using some of the green tops, and then combine all the veggies with the oregano in a salad bowl.
  2. 2
    Mix together olive oil, lemon juice, salt and pepper, taste and adjust (if you like lots of tang you may want more lemon, more oil if you like it mild). Pour dressing over salad and gently toss to mix.
  3. 3
    Serve right away or let the salad and dressing mingle awhile - I like mine to sit for 15 minutes or so.

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